coast academy bRAZILIAN JIU JITSU
MARTIAL ARTS ACADEMY | ALBANY | SILVERDALE | WARKWORTH | WELLSFORD
JIU JITSU, MMA, KICKBOXING
Coast Academy is a family friendly club teaching Kids Brazilian Jiu Jitsu, Kids Kickboxing, Adult Brazilian Jiu Jitsu, Kickboxing and Mixed Martial Arts. Brazilian Jiu Jitsu is a practical martial art, with proven self-discipline and self-defence systems. BJJ promotes the concept that a smaller, weaker person can successfully defend against a stronger opponent with the use of specific techniques, leverage, joint-locks and chokeholds.
“Creating a positive culture and environment for youth and adults to succeed in life.”
BRAZILIAN JIU JITSU
BJJ is a proven self defence martial art which combines throws, ground control and submissions.
MIXED MARTIAL ARTS
Mixed Martial Arts (MMA) combines Boxing, Kickboxing and Jiu Jitsu and is a full contact combat sport.
KICKBOXING
Kickboxing is a group of stand-up combat sports and a form of boxing based on kicking and punching.
BENEFITS OF BRAZILIAN JIU JITSU
- SELF DEFENCE
- INCREASED FLEXIBILITY
- IMPROVED FITNESS & STRENGTH
- NATURAL STRESS RELIEVER
- INCREASED SELF CONFIDENCE
- IMPROVES WEIGHT LOSS
- ENCOURAGES MENTAL TOUGHNESS
- PROMOTE PROBLEM SOLVING
- TRAINING FOR THE WHOLE FAMILY
HEAD COACHES
Coast Academy BJJ is the only Tukaha affiliated club on the Hibiscus Coast, Warkworth & Wellsford.
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locations
Albany, Silverdale, Warkworth, Wellsford
hours
6am -7am, 3pm - 9pm
contact
021 273 8212