Warkworth Classes

TUESDAY
3.30 - 4.30pm Class 1
4.30 - 5.30pm Class 2

THURSDAY
3.30 - 4.30pm Class 1
4.30 - 5.30pm Class 2

Uniforms will be required for all sessions:
Summer uniform, coast T-shirt, black shorts or Gi pants
Winter uniform, full Brazilian Jiu Jitsu Gi

PERSONAL TRAINING - (RED BEACH)
Private one-on-one training - $60 / 45 minutes or $75 / 60 minutes.
Couples training - $120 / hour.

• Self Defense
• Fitness
• Strength and Conditioning
• Boxing / Kickboxing Technique
• Brazilian Jiu Jitsu

TUESDAY
6pm - 7pm BJJ (No-Gi Training)

THURSDAY
6.30pm - 8.00pm BJJ (Gi Training)

SATURDAY (SILVERDALE)
9.30 - 11AM Open Mats