Learn the fundamentals of MMA from high level Coaches.

JULY INTAKE – LIMITED SPACES

  • Silverdale 5th July (Mondays 6:30pm)
  • Warkworth 6th July (Tuesdays 6:00pm)
  • Correct footwork
  • Punching and kicking drills 
  • Wall clinching
  • Takedown techniques
  • Ground work
This is a beginner level weekly class specifically designed to be fun and interactive. Complete the course and receive a Coast Academy MMA Fundamentals certification. This will allow you to progress to our more advanced classes. Whether you are looking to start your road to the UFC or just want to learn some useful skills, get fit and make new friends. Take advantage of our Earlybird Discounted Price!

Matt O'Dea

professor

021 273 8212

DAWN BETHELL-O'DEA

MARKETING communications

021 498 604

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